Balsall Heath Healthy Lifestyles Report

Project Report

The “Balsall Heath Healthy Lifestyles 2 Project” will aim to:

- provide mothers, particularly those new to exercise or those in need of health improvements, the opportunity to
exercise in a fun, non-intimidating, familiar and “safe” environment
- provide mothers with healthy lifestyles advice and education, including nutritional information, healthy recipes
and taster sessions, and exercise advice
- provide children with the opportunity to participate in fun health and fitness programmes tailored specifically for
their developing bodies
- provide children and mothers with the knowledge and understanding of the importance of healthy lifestyles

The copy of the full report can be dowloaded here:

Balsall_Heath_Healthy_Lifestyles_2_-_End_of_Project_Report